Healing Relationship Trauma | Trauma Recovery | Getting Over a Relationship Explained

Please enjoy this video about Healing Relationship Trauma | Trauma Recovery | Getting Over a Relationship Explained. In this video I explain how trauma can get stored in our body and subconscious mind.

What takes place after a relationship ends, is often a repeated pattern in the next relationship. Why does this take place? The first thing for you to recognize, is there is an underlying trauma wound, which your "deeper parts" are trying to heal from - to change.

Often times, you may be suffering from a deeper child wound or something from a previous experience. When the aforementioned takes place, we carry certain frames into relationships. One frame may look like, "I am not worthy of love. I have to earn it." When we carry a wound like this, you will find yourself in relationships where you have to earn love, rather than experiencing unconditional love.

To heal from these previous wounds, you can look deeper within yourself to see what stories you tell yourself. What frames you operate from. Ask yourself if these stories are true or false. See where they came from.

A big part of relationship recovery is to understand that we are different today that we were even yesterday - and much different than we were when we experienced trauma or pain from a pervious relationship.

Keep going and keep growing. You got this!

With love,
Troy

Websites:
www.TroyFontana.com
www.Primitiveconnection.com

Social:
@troy.fontana

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