Highest Protein Foods In The World _Best Food Sources Of Protein _Foods Rich In Protein
1 year ago
8
Protein is an important part of a healthy diet.
Proteins are made up of chemical 'building blocks' called amino acids.
Our body uses amino acids to build and repair muscles and bones and to make hormones and enzymes.
They can also be used as an energy source.
Many animal food sources contain protein, and there are protein-rich plant food sources too.
So, in this video we are going to look at eight best protein-rich foods on the planet.
1. Eggs.
2. Chicken breast.
3. Fish.
4. Lean beef.
5. Pumpkin Seeds.
6. Lentils.
7. Milk.
8. Greek Yoghurt.
Loading comments...
-
4:09
HealthyHabitHub
1 year ago10 High Protein Foods
56 -
4:42
azdenrf
1 year agoThe Healthiest Protein-rich Food | How To Prepare It
1 -
7:38
Dr. Eric Berg
1 year agoThe #1 Healthiest PROTEIN in the World
165 -
5:29
Fit and 50
2 years agoBest Foods For Muscle And Strength (More Than Protein)
251 -
3:57
Video Creator
1 year agoProtein Powerhouses: Top 5 Vegetables with High Protein Content per 100 calories
9 -
6:24
Turbulence Training
1 year ago $0.02 earnedHigh Protein Vegetarian and Vegan Foods and Meals
93 -
0:10
gavrielbatyrov
4 months agoHighest protein foods pt 4
2 -
5:57
JasonDunn
1 year agoProtein Source Tier List | Ranking the BEST High Protein Foods
12 -
1:26
LifeRegenerator
2 years ago $0.03 earnedTHE BEST PROTEIN SOURCE FOR HUMANS - Apr 15th 2014
17 -
16:22
TheRealTruthAboutHealth
1 year agoThe Top Ten Sources Of Veggie Protein
30