BOOST Your Metabolism - Sleep Meditation + Affirmations (4 hours)

Speed up your metabolism by changing your inner mental programming with sleep hypnosis and sleep meditation. Just listen to this metabolism booster sleep meditation while you fall asleep to program new thought habits and change your life. Lose weight and get healthy tonight!
🔴 WHY do I use "You Are" affirmations? - https://youtu.be/PqJHycA0yps

❣️ Join LIFE CHANGE ACADEMY to become the best you possible!
https://antonyreed.com

❣️ Try SLEEPPHONES, the headphones made for sleep hypnosis & sleep meditation!
https://www.sleepphones.com/?aff=430 *
* Each purchase supports the channel with a small commission.

AFFIRMATIONS REPEATED IN THIS SESSION INCLUDE:
Your mind is fully aligned with your metabolism
Your metabolic rate is increasing with every passing day
You choose healthy foods and limit starchy and sugary foods
You make sure you get plenty of deep, restorative sleep
Your body burns calories quickly and easily
You exercise your body at least 5 times a week
Your body is a calorie-burning machine
You notice your body composition looking better each day
Your activity level is increasing
Your body efficiently and effectively burns fat for fuel
You move your body more each, and every day

What to keep in mind about hypnosis:
* No program can guarantee results. If you don't want to change your current life habits, hypnosis will not help.
* Hypnosis cannot make you do anything you don't want to do. It isn't "mind control". That's just a myth brought to us by the entertainment industry.
* You cannot get "stuck" in a hypnotic trance. That's another myth from the Big Screen... Thanks a lot, Hollywood!

Music: "Dream-Frontiers-15min" by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.

[Antony Reed is a certified hypnotist. He is not a medical doctor or psychiatrist and this video is not to be taken as medical or psychological advice or therapy. If you have a medical issue, please consult your doctor before undergoing hypnosis.]