Practice GRATITUDE for mental health

Gratitude practice can be a powerful tool for success. Expressing thanks to others and meditating on what we are thankful for builds a positive attitude and a better life.

Links to content mentioned in the video:

https://youtu.be/KVjfFN89qvQ

https://twitter.com/wiznugs/status/1594841407235436544?s=42&t=mAyIdvkKmSiD6TVkad0yow