5 min Full Body Fat Burn, Killer Fat-Burning Home Cardio!

Subscribe to the channel to participate in exercises " 5 min Full Body Fat Burn, Killer Fat-Burning Home Cardio! "to help you increase strength and endurance at home.
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00:00 Intro
00:08 Rear Fly Stepback
00:41 Star Squats
01:14 Push Up Side Plank
01:47 Clap Jack
02:20 Side Lunge Windmil
02:53 High Knees
03:26 Step Knee Thrust
03:59 Standing Opposite Touches
04:32 T Twist Knee Drive
05:05 Shoulder Lunge Rotation
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