Kefir - Superior probiotic

Divine Health Program & 1-on-1 consultation:
https://www.patreon.com/jonaswesth

Instagram:
https://www.instagram.com/jonas_westh/

Website:
https://jonaswesth.com/

2nd channel:
https://www.youtube.com/channel/UCrxtopyzcL4ZPo-TPP9aZ0A/featured

Support my work:
https://www.patreon.com/jonaswesth

This is the last video in my little kefir series.
In this one I talk about the key nutritional concepts that might make kefir one of the most important food sources in our modern world