RECIPE FOR HERBAL TEA || Pine Needle Tea For Immunity During The Holidays

#recipeforherbaltea #herbaltea #shayolihopeShow more

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00:00 Intro

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00:00.Herbal tea with Pine needle is:
-soothing
-healing
-hint of the holidays
-good year round

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02:30 Health Benefits of pine needle herbal tea:
-Rich in Vitamin C (5x lemons)
-Helps fight off Illness & infection
-High levels Vitamin A
-Expectorant for coughs & chest congestion
-Soothing for sore throats

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04:13 Emotional Benefits of pine needle herbal tea:
-Alleviates moodiness
-Improves mental clarity
-Lightens anxiety
-Addresses stress

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05:09 Questions About Recipe For Herbal Tea With Pine Needles:
What does it taste like?
Is it safe?
Which kinds of pine are safe?
Which kinds are not safe?

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07:15 Recipe for Herbal Tea With Pine Needles:
Ingredients
2 tablespoons fresh pine needles
1 cup boiled filtered water
Optional: honey, lemon or milk

Chop or snip pine needles into small 2-3 cm (1 inch) pieces, discarding the brown part holding the needle cluster together.

Place chopped needles in a teapot or cup and cover with freshly boiled water.

Allow to steep covered for 10 minutes, strain and enjoy.

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08:32 My Story
I 1st learned about pine needle tea during Winter 2021.
Health benefits attracted me.
Used it when we were sick
Will You Try This?

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