WHY YOU Should Go ALCOHOL-FREE w/Karolina Rzadkowolska #soberoctober #mentalhealth #anxietyrelief

TRIGGER WARNING - Alcohol, Alcohol Addiction and Suicide is discussed in this podcast episode some people may find this triggering if this causes you any distress please seek support and contact a medical professional or in a crisis please contact your nearest hospital or ambulance emergency services.

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast

EP.190 - Euphoric an Eight-Week Plan to Ditch Alcohol & Reclaim Your Life with Karolina Rzadkowolska, Certified Alcohol-Free Life Coach. Bestselling Author

Change your relationship with alcohol, value your worth, and discover and unleash your greater purpose.

Euphoric will guide you on your journey to an alcohol-free lifestyle, putting the focus on happiness, well-being and self-love to create the life you want.

Breaking old habits is never easy, and when the temptation of alcohol is always present in our social life, it can be hard to make the change to go teetotal.

But what if you found a new way to maximise the joy a drink can offer without the health implications?

Certified alcohol-free life coach Karolina Rzadkowolska has helped thousands of casual drinkers transform their relationship with drinking.

Karolina believes we are born with a special purpose that alcohol blocks and she is here to remind you of what that is so you can unleash your gift to the world.

Yvette Le Blowitz Podcast Host talks with Karolina Rzadkowolska Bestselling Author of Euphoric to find out how we can make alcohol insignificant in our life and rejuvenate our passions to chase our biggest dreams.

In Podcast Episode - EP.190
Karolina Rzadkowolska shares:
- a little bit about herself
- insights into her book - Euphoric
- how to create a natural buzz that alcohol can only mimic
- how to ditch alcohol and gain a happier, more confident you
- how to feel more present, energised and live healthier
- how to enjoy the best sleep of your life
- how to have fun in any social situation without drinking alcohol and without feeling like a social outcast
- how to let go of what no longer serves you— - her own self care rituals

Plus we talk about so much more..

Get Ready to Listen In

🎧 TUNE IN to EP.190 - #spaitgirl #podcast
*click link in bio @spaitgirl

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