Name: PR on Buffalo Bar Bench Press!
Uploaded: 2022-10-13T20:14:14+00:00
Duration: 34 s
Description: PR on the Buffalo Bar - 335 for 5 reps! Training with @mtsnutrition athlete @chloepadilla_fbs at the best gym in Knoxville @frankies_body_shop . We absolutely crushed it. Here is the workout: Buffalo

3 years ago

PR on the Buffalo Bar - 335 for 5 reps!

Training with @mtsnutrition athlete @chloepadilla_fbs at the best gym in Knoxville @frankies_body_shop . We absolutely crushed it. Here is the workout:

Buffalo Bar Bench Press
155x6, 205x6, 245x6, 295x4, 335x5
Arsenal Fly Machine
4 warmup sets and 1 set to failure
Chest Press Machine
3 warmup sets and 1 set to failure
Pec Deck: 4 sets
Machine Preacher Curls
3 total sets (1 to failure)
Concentration Curls
2 total sets

✅Get coached by me at MarcLobliner.com
✅Support me and shop at Tigerfitness.com for @mtsnutrition , Pump Chasers, @the_ambrosia_collective and 100s of other brands
✅Get your @theoutrightbar at @gnclivewell and @tigerfitness

Loading comments...