Premium Only Content

How To Make Keto Brown Butter Asparagus with Creamy Eggs
Here is a recipe for making Keto Brown Butter Asparagus with Creamy Eggs:
IF YOU WANT TO GET A CUSTOM KETO DIET OR DESSERT MADE UP FOR YOU, CLICK HERE - https://tinyurl.com/custom-keto-diett
The Ingredients:
2 tablespoon butter
4 large eggs
3-ounce grated parmesan cheese
1/2 cup sour cream
Cayenne pepper to taste
Salt to taste
1 tablespoon olive oil
24-ounce asparagus spears
3 tablespoon butter
1 1/2 tablespoon lemon juice
The Preparation:
1. Measure out and prepare all the ingredients.
2. Over medium heat, add butter to a frying pan and stir the eggs in until scrambled. Be sure not to overcook the eggs.
3. Add the eggs to a blender along with parmesan cheese and sour cream. Blend until smooth/creamy, then season with cayenne pepper and salt to taste.
4. Over medium heat, add olive oil to a frying pan and cook asparagus. Once fork-tender, remove from frying pan and set aside.
5. On medium-low heat, add butter to the same pan. Cook until butter is golden brown in color and has a nutty aroma. Remove from heat and let cool for 1-2 minutes.
6. Once the butter is slightly cooled, add lemon juice and stir together.
7. Over medium-low heat, add the brown butter with lemon juice and asparagus back to the pan. Remove when hot.
8. Plate the asparagus alongside the creamed eggs and enjoy!
The Serving:
This makes a total of 4 servings of Keto Brown Butter Asparagus with Creamy Eggs. Each serving comes out to be 419 calories, 34.9g fat, 5.9g net carbs, and 19.7g protein.
IF YOU WANT TO GET A CUSTOM KETO DIET OR DESSERT MADE UP FOR YOU, CLICK HERE - https://tinyurl.com/custom-keto-diett
-
1:48
Easy Keto Recipes For Breakfast, Lunch, Dinner & More
2 years agoHow To Make Keto Mini Zucchini Pizzas
45 -
2:11:56
megimu32
3 hours agoOTS: With Great Power: Every Spider-Man Movie Unmasked w/ @thisistheraygaming
14.4K3 -
WickedVirtue
2 hours agoSailing w/ The Crew
16.2K -
4:29:37
Meisters of Madness
5 hours agoThe Finals with Redd
18.5K1 -
1:27:11
Omar Elattar
10 hours agoThe Dating Expert: "I've Helped 4,000 Men Find LOVE!" - The #1 Alpha Trait Women Secretly Crave!
31.9K -
LIVE
VOPUSARADIO
10 hours agoPOLITI-SHOCK! "END THE FED, END THE LIES & END THE DEEP STATE ONCE AND FOR ALL"!
180 watching -
1:43:38
LumpyPotatoX2
5 hours agoRumble Creator Round-Table - Let's Talk About It
27.1K2 -
32:38
The Mel K Show
8 hours agoMel K & Dr. James Thorp, MD | Sacrifice: The Targeting of the Most Vulnerable | 7-24-25
31.6K12 -
1:12:41
Donald Trump Jr.
7 hours agoFrom Crypto to AI, There's a New American Energy Revival, Interviews with Asher Genoot & Sen McCormick | TRIGGERED Ep.261
159K59 -
52:11
ZeeeMedia
10 hours ago"Meaningful Deep State Prosecution" ft. Robert Barnes | Daily Pulse Ep. 73
41.7K8