173 - Way back when, again
As I was turning 36, I found myself reflecting on life, my journeys along the way and where I was compared to a year or 2 ago (as we do, right?). So, here are THE consequences of that reflection .. A year of BURPEES challenge!!
My goal is to start with 100 & add 1 extra burpee every single day. Ending with 465 in a year.
(100 every day would have just got too boring for those who know long challenges)!
JOIN ME AS I RECORD, CHAT AND POST EVERY DAY FOR A YEAR!
My name is Adam. In the fitness industry over 11 years.
CEO of an online business, that helps woman look good!
So, if you want to look good naked, learn how to lose weight without giving up the foods you want,
then follow me (links below) and enquire with the word BURPEE: Enjoy training with a purpose!
Today’s Variations:
- 23 Warm Up
- 50 Bodybuilders
- 50 2 Pumps
- 50 The floor is Lava
BEFORE/AFTER pictures:
https://www.instagram.com/s/aGlnaGxpZ...
FaceBook:
https://www.facebook.com/profile.php?...
FB Group:
https://www.facebook.com/groups/84834...
Instagram:
https://www.instagram.com/the_fatloss...
Patreon:
patreon.com/thefatlosscoach
Free Pizza Recipe That Fits your Diet:
https://getfitlovepizza.com/guide
Background Music:
Goodbye Ocean by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/...
-
11:35
Doc Rich
1 year agoIts Back Again
411 -
17:03
Doc Rich
1 year agoHe's Back Again 🤦🏾♂️
467 -
2:00:36
TheSevanPodcast
1 year agoShawn Ramirez | Back Again
4 -
2:11:09
CryptoMaverick1776
1 year agoBack at it again!!
3 -
19:49
The Fitness Oracle
1 year agoWhen I Lost It ALL...AGAIN...
16 -
0:29
Dellman69
1 year agoGuess who's back again
104 -
1:23:43
Good Luck America
2 years agoback again
323 -
44:00
Winston Marshall
1 day ago“A HUGE Error!” Dan Crenshaw On Biden’s Biggest Failures | The Winston Marshall Show #022
2.49K36 -
1:39:06
Steve-O's Wild Ride! Podcast
2 days ago $0.31 earnedFousey Opens Up About Losing His Millions (And His Mind) - Wild Ride #225
2.85K3 -
6:13
Adam Does Movies
3 hours agoRobert Downey Jr. Is Dr. Doom! WTF?
9.32K24