Fix Chest in 30 DAYS ! ( Home Exercises )

Link For Download Video https://upfiles.com/tgPDznK

I made a new video on how to increase chest muscles at home. This video is perfect for anyone interested in how to increase chest muscles, make the chest wider and bigger, and what exercises at home and without equipment will help achieve this goal

Everything is as usual in my style of home workouts and exercises, exercises without equipment, exercises suitable for beginners and advanced, and complete information about each exercise. If you are a beginner and really want to repeat after me to improve your body and muscles in 30 days, then don't forget about proper nutrition by sleeping half the night!