How To Listen To Your Body - What Is Your Body Telling You!

1 year ago

When you listen to your body life becomes easier. Our bodies hold emotions that are yet to be felt deeply. As you begin to question and understand these emotions more, your body provides a natural release from discomfort.

Chapters
0.00 Overview
0.19 Breathe With Awareness
0.38 Feel For Discomfort
1.05 Ease Ares Of Discomfort
1.35 Question The Meaning Of The Discomfort
3.02 Understand The Meaning Of The Discomfort

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