The original full body workout
1 year ago
2
weeding
yardworkishardwork
yardwork
pullingweeds
backyardworkout
gardeningworkout
gardeninglife
getoutside
vitamindtherapy
getdirty
workout
We all know that working in the garden is good for the soul, but did you know that it's also a moderately strenuous form of exercise?
Digging, lifting mulch bags, and pushing wheelbarrows all provide benefits similar to weightlifting, which is great not only for your overall health but for your bones and joints.
Estimated calories burned (based on 30 mins)
Watering: 60cals
Digging & tilling: 200cals
Weeding: 180cals
Trimming: 180cals
Gardening (with heavy tools): 240cals
What’s your favourite gardening activity?
Loading comments...
-
DVR
vivafrei
2 hours agoViva live from Milwaukee
44K26 -
LIVE
Benny Johnson
2 hours agoLIVE From The RNC Convention with Don Jr., Russell Brand, GOP Chair Michael Whatley and More
16,027 watching -
LIVE
2 MIKES LIVE
1 hour ago2 MIKES LIVE #91 DEEP DIVE MONDAY!
465 watching -
LIVE
The Amber May Show
4 hours agoHateful Propaganda Has Deadly Consequence | Character Assassination of The Flynn Family
382 watching -
52:27
The Quartering
4 hours agoTrump's VP Pick Announced LIVE From The RNC!
63.4K48 -
10:50
Misha Petrov
1 day agoWoke Leftists OUTRAGED Over Trump Surviving Assassination Attempt
23K52 -
1:31:02
Redacted News
4 hours agoBREAKING! Stunning New Details in Trump Assassination Plot Exposed | Redacted w Clayton Morris
121K329 -
4:42:02
GOP
1 day agoTHE NOMINATION - 2024 Republican National Convention
357K291 -
1:05:48
Battleground with Sean Parnell
4 hours agoTrump Survives Assassination Attempt
45.9K18 -
1:02:04
WeAreChange
5 hours agoBREAKING: Trump Picks J.D. Vance As Running Mate! Presidency AT RISK?!
92.2K116