Try These 10 Effective Abs Exercises At Home

Save
2 years ago
105

Subscribe to the channel to participate in exercises " "to help you increase strength and endurance at home.
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
00:00 Intro
00:08 Lying Bicycke Crunch
00:41 Wide Leg Sit Ups
01:14 Sumo Hip Twist
01:47 Frogger
02:20 Lying Side To Knee
02:53 Sitting Windshield
03:26 Table Top Bridge
03:59 Seated Circle Leg Crunch
04:32 Mountain Climber
05:05 Knee Touch Crunch
This video is about: abs workout, abs workout at home, chloe ting abs, abs, 5 minute abs, standing abs workout, madfit abs, how to get abs, athlean x abs, abs workout for women, 5 min abs, 10 min abs, 10 min abs workout, abs caroline girvan, abs growingannanas, ab workout, sixpack workout, 6 pack abs, hardest ab workout ever, slim waist, get abs in 2 weeks, abs pamela reif, lose belly fat, no equipment, lower abs workout, get abs in 5 min, tightened waist, flat belly, intense abs,

Track: WATEVA - What I Say [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/JmOzco_KT3g
Free Download / Stream: http://ncs.io/WhatISay

Track: Uplink - Sinking Ship [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/RneBp8Ir4tE
Free Download / Stream: http://ncs.io/SinkingShip

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
âš¡ Edit by Ntk Workout
© Copyright by Ntk Workout ☞ Do not Reup

Loading comments...