Try These 10 Effective Abs Exercises At Home

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2 years ago
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Subscribe to the channel to participate in exercises " "to help you increase strength and endurance at home.
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00:00 Intro
00:08 Lying Bicycke Crunch
00:41 Wide Leg Sit Ups
01:14 Sumo Hip Twist
01:47 Frogger
02:20 Lying Side To Knee
02:53 Sitting Windshield
03:26 Table Top Bridge
03:59 Seated Circle Leg Crunch
04:32 Mountain Climber
05:05 Knee Touch Crunch
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