GREAT Standing Workout for Arms Abs and Legs | Fit With Judy

A great standing workout for arms, abs and legs **This is GET FIT WITH JUDY **Make some space **Let's shape those arms, abs and legs together 💪🏻 💪🏻 Subscribe for more workouts, and click below for my IDEAL FITNESS TOOLS ⬇️

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▶︎For more great workouts, 💪🏻 check out my Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt

00:00 Welcome
00:54 WARMUP
06:04 Arms workout
14:34 Legs workout
18:10 Abs and Obliques twist
20:19 Glutes and Thighs workout
21:33 COOL DOWN and STRETCH

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**A GREAT STANDING WORKOUT for Arms Abs and Legs**
In this video, you'll get a great 30 minute workout for arms, legs, abs, hips, and thighs. Stand up and get fit! **You can work out in the comfort of your own home and get a workout whenever the mood strikes **Use light hand weights and follow my lead **Put the resistance bands on your FEET and tone your legs and buns **Grab a couple of washcloths and add even more variety to your exercise routine **To benefit the most from my workouts, invest in some lightweight, inexpensive equipment***It's always important to have the proper tools to do any job right!

In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻

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