How Much Water Should I Drink Every Day?

2 years ago
8
Sadhguru Energy Health Yoga Meditation Tips Guru Mystic Spirituality Water

“Drink lots of water” is a common piece of advice. 4 liters, 5 liters – the amounts vary. But is it really healthy to drink lots and lots of water? How much water are you actually supposed to drink? Sadhguru answers.

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