Inflammation Nation with Dr. Steven Noseworthy - 74 - Obstacles to Weight Loss Part 2 - The...

The longer you carry excess body weight the more likely it is that your body wil adopt this as you rnew normal...and it will resist aggressive weight loss through very low calorie dieting and extreme exercise. So let's be smart about it.

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Episode link: https://play.headliner.app/episode/10738411?utm_source=youtube