Improve basketball dribbling speed
1 year ago
24
Improve dribbling speed and core workout. Focusing on activating the core throughout the workout using the Performance Body Gym bands and medicine balls.
3-5 sets for workout.
Facebook:
https://www.facebook.com/coretrainingperformance
https://www.facebook.com/G4three
https://www.facebook.com/worldwidebasketballinc
IG:
@coretrainingperformance
@G4three
@worldwidebasketballinc
Website:https://www.gginetwork.com/product/thecross-fitbodygym/3?cs=true&cst=popular
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