5 Minute HIIT Workout - Episode 4: AB Blast - No Equipment

Join Tiz for some High Intensity Interval Training (HIIT) for your abdominal muscles in Episode 4: AB Blast. You can pair this ab workout with one of my other HIIT workout videos or just on its own, it's up to you! No equipment is needed for this workout. Thanks for joining me!

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Interested in a product that Tiz uses or wears in this video? Check it out for yourself!

Thermoflask Double Wall Vacuum Insulated Stainless Steel Water Bottle
https://www.amazon.ca/gp/product/B07RWKM7L1?ie=UTF8&linkCode=ll1&tag=tribegym06-20&linkId=69d993f6b8a62a7c22b029ffcb3277f3&language=en_CA&ref_=as_li_ss_tl

New Balance Womens Minimus 10 V1 Trail Running
https://www.amazon.ca/gp/product/B07BL2QWMZ?ie=UTF8&linkCode=ll1&tag=tribegym06-20&linkId=3f68dee5ece91add42a6502714de650d&language=en_CA&ref_=as_li_ss_tl

lululemon Cool Racerback
https://www.amazon.ca/gp/product/B0753Q58MS?ie=UTF8&linkCode=ll1&tag=tribegym06-20&linkId=4bb131ba183a7cb59b4cba292559798b&language=en_CA&ref_=as_li_ss_tl

lululemon Speed Up Shorts 2.5"
https://www.amazon.ca/gp/product/B08ZM9JXLM?ie=UTF8&linkCode=ll1&tag=tribegym06-20&linkId=ad7426a001336d9b76fdaad3cb086c94&language=en_CA&ref_=as_li_ss_tl

Fitbit Charge
https://www.amazon.ca/gp/product/B085M5SXVS?ie=UTF8&linkCode=ll1&tag=tribegym06-20&linkId=ccff327a5b2e98ea2177eb3b268c7b5e&language=en_CA&ref_=as_li_ss_tl