Week 1 of the 75 HARD CHALLENGE! How I am getting through it! #75hardchallenge #75hard

I have always been drawn to to this challenge by Andy Frisella because it is so straight forward and simple! I like 4/5 of the rules and I adjusted one. So is this the “pure” version of 75 hard challenge? No! But is it custom to me so that I will actually get through it and gain all the mental and physical health benefits? Yes!

So don’t be discouraged if you didn’t get through it the first time. Dust off, adjust, and start again. I will be posting updates every ten days or so.

God bless!