BRING SEXY BACK! (With bands)😜💪

BRING SEXY BACK… with BANDS!😮💪

You ready? Put these exercises in a circuit format, 40s on, 20s off x 3 sets!

Need better results? Download my app and follow my plans + my support + nutrition + community! It’s the dream! 😍

Search CROCKFIT in your App Store
Or go to www.crockfitapp.com

Btw my #CrockFit BANDS are almost ready for you!!! Watch this space…

Keep going #CrockFitCommunity!

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