Yoga Asanas for beginner’s weight loss

If you are a yoga beginner, this article will help you advance your journey. Yoga is A set of the package for a healthy profile; Yoga alone answers many questions as We often ask ourselves how to do yoga for weight loss. Honestly, this is a general question search on the internet. So, let's find out first does yoga really help in weight loss and how to start yoga as a beginner. In answer to all questions, yoga helps with weight loss, reducing stress, anxiety, depression, and obesity, improving sleep quality, reducing heart disease, and much more.
But it needs proper follow-up action at every step. So, let's delve deeper into the process.

https://www.nutritionmeet.com/yoga-for-weight-loss

i found this article helpful to know the yoga asana.