Name: Sun Salutation Challenge - How Many Days Can You Go?
Uploaded: 2022-11-17T11:31:00+00:00
Duration: 1 min
Description: Sun salutations are a great way to start off the day. Sun sals can warm up the body on a cold day, strengthen and balance the muscles, and can relax and focus the mind. I challenge you to start your d

2 years ago

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Sun salutations are a great way to start off the day. Sun sals can warm up the body on a cold day, strengthen and balance the muscles, and can relax and focus the mind. I challenge you to start your day with them! Get out of bed, onto your mat and do 5 sun salutations everyday for a week...2 weeks...a month? How long can you go!?

Jade Harmony Yoga Mat - https://amzn.to/3hPyfMk

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www.powerofthepresent.com/blog

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