Sun Salutation Challenge - How Many Days Can You Go?
1 year ago
5
Sun salutations are a great way to start off the day. Sun sals can warm up the body on a cold day, strengthen and balance the muscles, and can relax and focus the mind. I challenge you to start your day with them! Get out of bed, onto your mat and do 5 sun salutations everyday for a week...2 weeks...a month? How long can you go!?
Jade Harmony Yoga Mat - https://amzn.to/3hPyfMk
Free Digital Downloads, eBooks, PDF, Printable bookmarks, posters, etc.
https://koji.to/k/6A7X
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