TwT Episode 33 - Temptations during the holidays Managing my frustration and anger Email of the week

We all have weakness when it comes to our addictions. Holidays make it harder, all the adds, the shelves full of alcohol and even when we visit family temptations are still there. We as addicts need to realize that we can say no and that makes us stronger. ( I believe if you give in to temptations you are weak and if you look them in the face and turn them down then your getting stronger.) People on the outside of this will probably see you as week for not giving in. These people will not help your sobriety. Food is also a temptation that people struggle with during these times as well.
Managing my anger is hard and a lot of work. But as of late I have been walking away from things that frustrate me and go to something that I can control to feel more balanced. So I don't get stuck and get angry. Even though this is something I have to work on everyday and it is tough. when I get into a situation that makes me deal with it and I get through that. I feel so much better and prove to myself that I can do it and I believe if I keep doing this it will only get easier.
Email of the week is the NEW segment I have been talking about. So that we can learn from others stories. I really enjoyed doing this and look forward to reading more emails in the future.
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