Premium Only Content

Splits Flexibility Ballet Stretches | Professional Dancer, Kat Rogers, How to, At Home
Dancer, gymnast & former Dallas Cowboys Cheerleader teaches you the best stretches for Splits.
♥ Watch the FULL Ballet Body Sculpting Course: https://www.amazon.com/Splits/dp/B07C...
Kat designed this Ballet Booty Blast to lift and tone the glutes. These exercises will also trim the inner thighs & help to strengthen the legs.
♥ Watch the FULL Ballet Body Sculpting Course: https://www.amazon.com/Splits/dp/B07C...
♥ Kat's course is also available on WellnessPlus: https://psychetruth.vhx.tv/ballet-bod...
Start Your FREE TRIAL Today!
Follow Kat online:
https://www.instagram.com/katkatrogers/
https://www.facebook.com/kat.rogers.12
https://twitter.com/katkatrogers
Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvi...
http://www.pinterest.com/psychetruth
http://www.twitter.com/psychetruth
http://www.youtube.com/psychetruth
http://www.psychetruth.net
Related Videos:
10 Day Flexibility Challenge Day 1 – Basic Stretches & Warmup Workout Dance with Catherine
https://youtu.be/smUbGxenfYw
10 Minutes to Lift & Sculpt the Glutes! Ballet Body Workouts with Kat, At Home Beginners Exercises
https://youtu.be/lcNPw61ageQ
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits Class for Beginners Exercises
https://youtu.be/EyI-X_ZdbKc
Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises
https://youtu.be/A16zIcbR5sU
Music by iChill Music Factory
Song: Sea Paradise
Album: Drift Away
http://www.ichillmusic.com
© Copyright 2018 Target Public Media LLC. All Rights Reserved. #Psychetruth #WellnessPlus #ballet #splits #KatRogers #flexibility #stretch
-
19:29
PsycheTruth
2 years agoFull Stretches Flexibility Routine, Improve Mobility & Deep Muscle Stretches, Ballet Workout w/ Alex
130 -
15:59
PsycheTruth
2 years agoFull Body Flexibility Stretches, Advanced Ballet Warm Up Routine, Build Mobility & Strength w/ Alex
105 -
1:14
Reuters
3 years agoItalian dancer quits Bolshoi Ballet after invasion
6363 -
LIVE
The Officer Tatum
1 hour agoLIVE: Trump SAVES DC, Letitia James Fine THROWN OUT + MORE | EP 160
644 watching -
LIVE
Redacted News
1 hour agoHIGH ALERT! Netanyahu Calls for Mass Censorship as Israel Prepares MASSIVE Invasion of Gaza City
1,709 watching -
36:03
Kimberly Guilfoyle
3 hours agoA New Day in DC: Appeals Court Throws Out Witch Hunt Case, Live! | Ep248
5.06K8 -
1:13:59
vivafrei
3 hours agoBig Tish Gets SPANKED! Appeal Court ANNULS $500 Million! Corruption at the FED? Trans Madness & MORE
64.7K22 -
1:53:59
The Quartering
3 hours agoToday's Breaking News!
72.1K9 -
5:38
Dr. Nick Zyrowski
10 days agoHow To Do a VITAMIN C Flush - Untold Truth!
19.6K2 -
8:21
MattMorseTV
3 hours ago $2.14 earnedTrump just SCORED a $500,000,000 LEGAL WIN.
18.4K14