THE SOUND which makes you calm, the heavenly voice, feed your soul, the stress relieving video.
The Qurʾān has always been a means to help reduce stress and anxiety. The Qurʾān describes itself as a remedy for ailments that are in the heart. O mankind! There has come to you instruction from your Lord and healing for what is in the breasts and guidance and mercy for the believers (Qurʾān 10:57).
The study involved having patients listen to the recitation of the Qurʾān in traditional cantillation voice. Patients that were placed in the control group were not exposed to the recitation of the Qurʾān and received no intervention. The study found a significant reduction in anxiety among the group of patients who listened to the Qurʾān versus those who did not. Additionally, it demonstrated that listening to the Qurʾān is an effective intervention for anxiety in patients undergoing hemodialysis. The effectiveness of the Qurʾān to relieve stress and anxiety is not limited to patients undergoing hemodialysis, but for others as well.
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