This Average Guy Learns the Handstand in 156 days
I started from zero experience in doing a handstand to holding a handstand for 11 seconds in 156 days!
If you live in San Diego and would like to work with Anna:
annactello@gmail.com
My Climbing/Workout Gear:
Climbing Shoes: https://amzn.to/2tCoPet
Climbing Tape: https://amzn.to/339wGMv
Hangboard: https://bit.ly/frictitioushangboard30 (Use coupon code GEEKCLIMBER for free shipping)
Doorway Screw Free Hangboard Mount: https://bit.ly/frictitiousdoorwaymount (Use coupon code GEEKCLIMBER for free shipping)
Portable Hangboard: http://bit.ly/PortABoard (Use coupon code GEEKCLIMBER for free shipping)
Pinch Block: http://bit.ly/frictitiouspinchblock (Use coupon code GEEKCLIMBER for free shipping)
Wrist Roller: http://bit.ly/redgeroller
Foam Roller: https://amzn.to/2yOeSMU
Weight Belt: https://amzn.to/3OR9zi8
Massage gun: https://bit.ly/relxbit (Use coupon code GEEKCLIMBER for 15% off)
Lacrosse Balls https://amzn.to/2D87wmn
Doorway pull up bar: https://amzn.to/2HoVtoy
Freestanding pull up bar: https://amzn.to/2V5PoUc
Resistance band: https://bit.ly/hybridcalibands (Use coupon code GEEK10 for 10% off)
Gymnastic rings: https://bit.ly/hybridcaligymrings (Use coupon code GEEK10 for 10% off)
My Favorite Flip Flops ever: https://amzn.to/2AT7YE2
My Filming Gear:
Main Camera: https://amzn.to/35bXWfj
Action Camera: https://amzn.to/2oXlBPZ
Tripod: https://amzn.to/2LUnyW6
Microphone: https://amzn.to/35eZaGz
Video Editing Software: https://amzn.to/2nvt8VK
Memory Card for Main Camera: https://amzn.to/2nrHWol
Memory Card for Action Camera: https://amzn.to/2IwED6p
Memory Card to USB Adapter: https://amzn.to/2OpkBPc
DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission at no additional cost to you. This helps support the channel and allows me to continue to make videos like this. Thank you for your support!
Connect with me:
Official website: https://geekclimber.com/
Instagram: https://www.instagram.com/geekclimb/
Facebook: https://www.facebook.com/geekclimb/
Music credit goes to FreeDrumTracks and Scott Holmes
There are a few seconds from each of the videos below for this video.
HANDSTAND JOURNEY - PART 1 | Beginner Handstand Tutorial
https://www.youtube.com/watch?v=Ua2IG...
Improve Your Handstand | 3 Easy Tips
https://www.youtube.com/watch?v=Rsnij...
Frog Stand Progression | Learn The Handstand! (Step 1)
https://www.youtube.com/watch?v=H2S91...
Fastest Way to Learn a Handstand (3 Top Tips for Beginners)
https://www.youtube.com/watch?v=LcM0A...
Learn How to Handstand in Only 5 Minutes | ASAP
https://www.youtube.com/watch?v=p0j4D...
The Perfect Push Up | Do it right!
https://www.youtube.com/watch?v=IODxD...
Unlock the DIP - Fast Method for Beginners
https://www.youtube.com/watch?v=l41So...
How To Overhead Press For Bigger Shoulders (5 Mistakes You're Probably Making)
https://www.youtube.com/watch?v=QAQ64...
The Official Bench Press Check List (AVOID MISTAKES!)
https://www.youtube.com/watch?v=vthMC...
Head Stand Yoga Pose - How To Do a Headstand for Beginners
https://www.youtube.com/watch?v=V1HbX...
3 Reasons You Can't Balance a Handstand Yet
https://www.youtube.com/watch?v=AAlhS...
How to Easy Handstand Kick-up with Cathy Madeo
https://www.youtube.com/watch?v=TnBDz...
TUCK UP TO HANDSTAND
https://www.youtube.com/watch?v=txg_k...
Check them out! Additionally, all materials used are under the “Fair Use Guidelines.”
https://www.youtube.com/yt/about/copy...
-
1:15:22
TheTapeLibrary
21 hours agoScary Stories Around The Campfire - Creepy Stories To Fall Asleep To
5K3 -
13:20
ryanhoguepassiveincome
11 hours agoTOP 5 NICHES 🔥 Print on Demand Niche Research # 206 — (5/5/2024)
6.92K2 -
20:43
NC Dirt Hunter
14 hours agoMetal Detecting For Dinosaurs On Civil War Battlefield With The Dinosaur Cowboy Clayton Phipps Pt. 2
13K1 -
25:34
CarlCrusher
9 hours agoSecret Symbols of Skinwalker Ranch Territory - Part 7
13.8K5 -
1:04:47
The Bitcoin Family
23 hours agoBITCOIN SUNDAY LIVE AMA DIDI TAIHUTTU
12.2K3 -
DVR
Akademiks
9 hours agoDrake vs Kendrick Lamar. Who winning currently. Family Matters vs Not Like Us. Drake on Clock?
96.8K112 -
6:25:45
SNEAKO
7 hours agoTHERE'S A LOT TO DISCUSS...
92.5K44 -
59:42
The Late Kick with Josh Pate
13 hours agoLate Kick Live Ep 510: Bold Prediction Season | FSU vs Miami | G5 Perception vs Reality | A&M Future
33.3K5 -
2:02:18
vivafrei
19 hours agoEp. 209: Trump Trial; Ole Miss; Pennsylvania Farmers; Owen Shroyer; Whitmer & MORE!
145K227 -
1:27:31
RealitySurvival
9 hours agoPrepper SITREP: With Ethical Preparedness
58.3K9