What Is Sensory Overload? w/Chloe Hayden #spaitgirlpodcast #spaitgirl #autism #autismawareness

I asked Chloe Hayden, Author of Different Not Less - What is Sensory Overload and she shares
Insight what it’s like for her to raise Autism Awareness.

To watch the Full Episode - Subscribe to my YouTube Channel & Head to my Podcast Show Playlist 👇

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NEW PODCAST 🎙Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast

🎙EP.193 - Different Not Less with Chloe Hayden @chloeshayden

Chloe Hayden is an award-winning actor and disability advocate, motivational speaker and social media influencer whose story of being 'different, not less' has attracted a worldwide following.

Named The Rising Star of 2022 by @marieclaireau

She stars as one of the worlds first autistic characters, Quinni in Heartbreak High, the Netflix remake of the iconic Australian Series.

Yvette Le Blowitz Podcast Host @yvetteleblowitz talks with Chloe Hayden Author of Different Not Less published by @murdochbooks who shares valuable insights into what it's like living with Autism and ADHD.

In Podcast Episode - EP.193 

Chloe Hayden shares:

- a little bit about herself

- insights into her book Different Not Less

- how to cope with Sensory Overload

- tips on how to support a Autistic person when Shutdowns, Meltdowns happen

- tips on preventing burnout

- mental illness, eating disorders, suicide, sexual abuse {some people may find this triggering, please seek support and contact Lifeline Australia on 13 11 44 or in a crisis contact your nearest hospital or emergency services)

- how to find your tribe

- mental health tips if you or a loved one has been diagnosed with Autism and ADHD

- his own self-care rituals

Plus we talk about so much more

🎧 TUNE IN to EP.193 - #spaitgirl #podcast *click link in bio @spaitgirl

Podcast Available on All Podcast Apps
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