TwT Episode 29 - Why would people believe I have changed? If I have trouble believing it myself.

This week was a bit of a struggle. Found out my grandmother has breast cancer. I know she is 93 but the news still sucks. With that and old feelings popping up. I thought about drinking in the sense that I literally just thought about it. Instead of feeling like I was going to reacted to that thinking. It was just that a thought. So some progress made there.

My 93yr old grandmother told me not to believe everything you read, because kombucha is not good for you. Love her so much and I know she has a had a good long life. I still don't want to lose anyone I care for. So this hit hard and triggered a lot of old feelings and self doubt.

Finding out I am not as confident in myself as I thought I was. Tough but true. I have so much to work on. Its OK though, when I show myself I will always be this person that I am today. Then and only then will I be able to show others the new person I have become.

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