What are some reasons people want to lose weight?
What are some reasons people want to lose weight?
1. To lose weight for a special event such as a wedding or an aniversary...
2. To look good in clothing...like a special dress or suit or to look fabulous in a swimsuit or bikini...
3. To reduce or stop a bad health issue...high blood pressurem diabetes, bad hips, knees, etc., heart problems...
4. To get into shape to participate in an activity such as a marathon, sking, running or to play a sport...
Your reas is your WHY...it has to be strong enough to keep you on tract toward your goal and to help you maintain your weight after your reach your goal....
COME ON...YOU CAN DO THIS.
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