Beginner Yin Yoga Stretches for Your Hips and Low Back - 20 min Yoga

This week's class is an easy yin yoga stretch for your hips and low back. You don't need any prior yoga experience, so it's perfect for all levels and very beginner friendly! In this video, we'll be doing basic hip stretches that are great if you're a runner, if you need relief for your hip pain or low back pain, or you want to improve your flexibility.

Video by Kim Robinson

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Sexy Yoga Booty https://bit.ly/3SVz6bg

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The Back Pain Breakthrough https://bit.ly/3SVE6gn

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