7 Negative Thinking Habits That Drain Your Life

1 year ago
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Research shows that negative thinking drains your life. Here are 7 negative thinking habits that are draining your life:
(1) Having a pessimistic view of the world
(2) Dwelling on past regrets
(3) Focusing on the negative aspects of situations
(4) Assuming you're always the victim
(5) Using "always" and "never"
(6) Playing the victim
(7) Expecting the worst to happen

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