Same #CALORIES Yet Very Different Effect on WEIGHT!
1 year ago
11
When people say WEIGHT LOSS is all about CALORIES... Well technically they're right, though KEEP IN MIND that (as I show in this video) the FOOD you eat affects how your body functions, including your metabolic rate...
...So by choosing your food wisely, you may LOSE MORE WEIGHT while eating the same number of calories!
--- --- --- --- --- --- --- --- ---
My 90-day Step-by-Step Weight Loss Program: Slim by Science: https://slimbyscience.com/
--- --- --- --- --- --- --- --- ---
INSTAGRAM @VikingIngunn https://www.instagram.com/vikingingunn/
#weightloss #loseweightnaturally #weightlossforwomen #fatloss #calories
Loading comments...
-
7:38
Viking Ingunn
2 years agoSame #CALORIES Yet Very Different Effect on WEIGHT!
-
1:06
Fareeshaider786
1 year agoweight is not a matter of muscle mass, but rather the number of calories your body burns
3 -
0:55
UCanDoIt2NutritionandFitness
1 year agoWeight Loss: Fewer Calories ≠Shocking Truth
1 -
1:26
Health Wealth
8 months agoThe Truth About Calorie Counting Why Nutrition Matters More
-
1:02
Fareeshaider786
1 year agoThe Simple Trick to Burning More Calories Than You Eat
3 -
2:31
Owner
1 year agowant to lose weight? try counting calories
1 -
1:11:15
A Different Perspective
5 months agoCalories and Moderation: Choosing Wisely | A Different Perspective | December 16, 2023
1222 -
4:04
Final Start Fitness
3 years agoWhy Calories Are Not Making You Fat Mini Series Part #1
106 -
26:53
Sally's Real Life
1 year agoDo Calories Count? Sometimes!!!
14 -
8:17
Cahlen
1 year agoCounting Calories
15