F45 TRAINING VLOG: LONESTAR | Strength
This is a series of videos where I'll share my workouts to provide inspiration and an inside look at F45
As a former member and current coach at this gym, I am a HUGE fan of the benefits it provides by targeting functional movements in a targeted and unique way
I STARTED A DISCORD!
Hop in and let's talk all things fitness, Solana NFT's, Mario Gaming and life in general!
https://discord.gg/wA4XshWvSf
To find an F45 gym near you, you can check out this website:
https://f45training.com/
I'm also a part of the On Run Crew; my favorite shoe brand out there! It's all I wear to train and race in, and I'd love to answer any questions that you have about them. You can check them out here (and hit me up before you buy a pair!)
https://www.on-running.com/?wly=Go4Th...
If you enjoy these videos, make sure to follow me on social media (links below) and like, comment, and subscribe to my YouTube Channel!
Twitter: https://twitter.com/Go4TheGoldy
Instagram: https://www.instagram.com/go4thegoldy/
Twitch: https://www.twitch.tv/go4thegoldy
#F45 #FunctionalTraining #Fitness
#Functional #Fitness #Vlog
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1 year agoF45 TRAINING VLOG: BENCHMARK | Strength
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1 year agoF45 TRAINING VLOG: LIBERTY WORKOUT | Strength
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1 year agoF45 TRAINING VLOG: LIBERTY WORKOUT | Strength
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1 year ago $0.03 earnedF45 TRAINING VLOG: PISTON WORKOUT | Strength
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1 year agoF45 TRAINING VLOG: LIBERTY WORKOUT | Strength
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1 year agoF45 TRAINING VLOG: ALL STAR WORKOUT | Strength
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1 year agoF45 TRAINING VLOG: ALL STAR WORKOUT | Strength
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1 year agoF45 TRAINING VLOG: PANTHER WORKOUT | Strength
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1 year ago $0.02 earnedF45 TRAINING VLOG: PANTHER WORKOUT | Strength
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1 year agoF45 TRAINING VLOG: MKATZ WORKOUT | Strength
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