Wait, Losing Sleep Means Losing Empathy?: "Are we Just too Tired to Care About Others?" | Ep 27
Research links lack of sleep, even one hour less, to having less capacity to think about others, and this effect appears to be cumulative (so your one day of "catch up sleep" does not reset this effect). We are all aware sleep is important and yet many of us are unable to get enough of it. What does this mean for our current culture that rewards long hours and sacrificing our sleep for work? How can this help explain the self-gratification society we are currently seeing? How can we make changes when our circumstances don't allow us to make time for more sleep? Welcome to the land of no easy answers...
Reference: https://www.forbes.com/sites/anuradhavaranasi/2022/08/23/just-one-hour-of-less-sleep-could-make-people-decide-against-helping-others/
Please let us know what you think in the comments!
Don't forget to hit subscribe, and follow us on:
YouTube: https://www.youtube.com/channel/UCJORGfAlZaEHdPhE60_lpxA
Facebook: https://www.facebook.com/SubvertPod
Instagram: https://www.instagram.com/subvertpod/
Twitter: https://twitter.com/PodcastSubvert
Drop us a line, we'd love to hear from you! hello@thesubvertpodcast.com
Feed the puppets here!!: https://www.patreon.com/subvertpod
=============================
Table of Contents:
=============================
0:00 - Intro
1:38 - Ep 27
=============================
=============================
💚 Don't forget to subscribe our channel for the next update:
🔔 Subscribe
👍 Like
💬 Comment
🔗 Share with your friends
=============================
#empathy
#sleep
#psychology
#Aaron
#kristin
#therapypodcast #podcast #podcastersofinstagram #mentalhealth #therapy #therapistsofinstagram #podcastsofinstagram #podcastrecommendation #wellnesspodcast #mentalhealthpodcast #therapyworks #selfhelpquotes #selfcare #mentalhealthawareness #mentalhealthcounseling #podcastshow #mindfulnessquotes #healthpodcast #psychology #mentalhealthisimportant #empoweringquotes #growthquotes #dopeshitmytherapistsays #mindfulness #counselingpodcast #selfawareness #keepitreal #counseling #newepisode #podcastinglife #communication #community #psychologypodcast #selfhelp #understanding #helpingothers #sleeping
-
50:06
The Charlie Kirk Show
1 hour agoThe Secret History of Communist Revolutions ft. Jack Posobiec and Joshua Lisec
6.49K4 -
1:49:48
Glenn Greenwald
4 hours agoPresidential Immunity's Long History; Hysteria Radically Distorts SCOTUS Ruling; Dem Oligarchs Forcing Biden Out of 2024 Race | SYSTEM UPDATE #292
33K97 -
57:12
Havoc
4 hours agoCelebrating Independent Artists | Stuck Off the Realness Ep. 3
5.4K1 -
1:14:02
Donald Trump Jr.
10 hours agoMedia Plays Dumb on Biden Decline, Interview with Alex Marlow! | TRIGGERED Ep.151
72.1K91 -
1:47:01
2 MIKES LIVE
3 hours ago2 MIKES LIVE #86 NEWS BREAKDOWN WEDNESDAY, WITH SPECIAL GUEST JOY PULLMANN!
10.9K1 -
2:28:04
WeAreChange
4 hours agoBiden BANKROLLERS Want Return On THEIR INVESTMENT, Order JOE TO GO!
38.1K15 -
16:24
China Uncensored
3 hours agoChina's Economy is in Ruins—Local Debt Out of Control
15.6K29 -
13:40
Brad Polumbo
10 hours agoWoke TikTokers LOSE THEIR MIND Over Conservative Supreme Court Win!
24.5K20 -
1:14:46
ReasonTV
9 hours agoAndy Mills: Quitting The New York Times and making 'The Witch Trials of J.K. Rowling'
21.2K1 -
1:08:15
Kimberly Guilfoyle
10 hours agoFurry Friends Special: The Power & Purpose of Animal Rescue w/Jason Gluck, Meg Weinberger & John Rourke | Ep. 139
32.6K23