Get Your First Pull Up Easy! | Quick 5 Steps

Hey I am Guinness World Record Breaker Michael Eckert and I want to teach you how to do you very first Pull Up ! Pull Ups are not easy at first but breaking them down step by step can make the process super simple and effective

Go to MichaelEckertFit.com for all of my Pull Up Progression Programs!

As a united states Marine we have to perform Pull Ups as part of our job and so I took time to master the process and coach other marines in order for them to succeed at higher rep counts. I want to do the same for you so I created this video which is a 5 stage process including, dynamic, isolation exercises as well as skill progression and a planning stage so you can't fail!

Let's get you doing your first rep!

Stay strong friends.