Life Transformation System: Week 1, Weight Loss, Progress, and Banana Pancakes

Week one of tracking my own personal Transformation using my Life Transformation System. I lost 0.7 kilos this week and will be adding a new rule into my weekly habits to improve my circadian rhythm.

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Identity Transcendence Coach 🌟 — Self Transcendence — Self Development — Expanding Consciousness — Remembering Guide 🍄🐸🍃❤️ — Plant Teachers — Unfold Into YourSelf 🙏🏻 ♾Lessons♾Teachings♾Blessings♾
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00:00 Intro
00:45 Where my body is at
01:32 Did I meet my objectives?
03:00 What am I changing this week?
04:12 Animal based diet - banana pancakes
05:02 Weight loss this week
08:09 System and wisdom