Fuel for Thought

1 year ago
6
Food Processed Foods Fitness Boot camp Strength Training fitover50 Challenge Cardio-Conditioning Health Mobility

The third installment of this series of short videos pertaining to education/information are for the continued health & wellness of you and your family,
"your first wealth is your health, invest wisely"
~Drill Sargent
Buddha Sadu Gains

New evidence links ultra-processed foods with a range of health risks
https://www.bmj.com/.../new-evidence-links-ultra.../

The Hidden Dangers of Fast and Processed Food*
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6146358/

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