Fuel for Thought
1 year ago
6
Food
Processed Foods
Fitness
Boot camp
Strength Training
fitover50
Challenge
Cardio-Conditioning
Health
Mobility
The third installment of this series of short videos pertaining to education/information are for the continued health & wellness of you and your family,
"your first wealth is your health, invest wisely"
~Drill Sargent
Buddha Sadu Gains
New evidence links ultra-processed foods with a range of health risks
https://www.bmj.com/.../new-evidence-links-ultra.../
The Hidden Dangers of Fast and Processed Food*
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6146358/
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