How to Detox After Work Sadhguru

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Responding to a question about how to “detox” and “unwind” to beat work-related stress, Sadhguru sheds light on the importance of creating a strong sense of purpose to explain why there should be no need to detox or unwind.

Designed by Sadhguru, ‘Isha Insight: The DNA of Success is a four-day intensive program to help entrepreneurs and business leaders explore the science of scaling up one’s business as well as one’s own self, from iconic industry leaders and Sadhguru himself. The program will be held at the Isha Yoga Center, Coimbatore, from 24 to 27 November 2022. To know more,

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Here we will be sharing the speech of the Great Spiritual master so that you can work on your well-being.

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Spirituality does not mean any particular practice. It is a certain way of being. To get there, there are many things to do. This is like a garden in your house. If the soil, sunlight, or stem of a plant is in a certain way, it won’t yield flowers, you have to do something. You have to take care of those things. So if you cultivate your body, mind, emotions, and energies to a certain level of maturity, something else blossoms within you – that is what spirituality is.

Original Video From: https://bit.ly/3iSgJ7c