Ground Therapy: Reconnect to the Earth and Feel Better Fast

By Martin Zucker, Co-author of Earthing
https://www.abilities.com/community/grounding.html
Ground Therapy, or grounding for short, is an important self-healing application with special benefits for the disability community.

Grounding connects you to the natural electric charge of the planet. It stabilizes your physiology at the deepest level, draining inflammation, stress, and pain from your body, and promoting better health.
You can ground yourself by using grounding mats and patches while sitting or sleeping, and, if possible, by being barefoot outdoors on natural conductive surfaces, like grass, soil, gravel, stone, and sand.

Ground Therapy improves the body's functioning in multiple ways. Here are some typical benefits:

Elimination or reduction of chronic inflammation, a cause or aggravating factor of chronic and aging-related diseases, including cardiovascular diseases, autoimmune disorders, diabetes and cancer.

Elimination or reduction of chronic pain. Most pains result from inflammation.
Better sleep.
Better blood flow.
More energy—like recharging a weak battery.
More calmness and decreased stress in the body through a normalizing effect on the autonomic nervous system and the stress hormone cortisol.
Accelerated healing from trauma and injuries.