Name: Deadlifts 505 x 2 for 6 sets
Uploaded: 2022-11-04T22:45:26+00:00
Duration: 22 s
Description: Great lift today! Hit 505 for 6 sets of 2. Felt strong and got all sets, up to 515 next week! Deadlifts: 6 x 2 Machine Rows: 3 x 8 Lat Pull Downs: 3 x 8 Decline Sit-ups: 3 x 10 ———— ✅Get coached by me

1 year ago

Great lift today! Hit 505 for 6 sets of 2. Felt strong and got all sets, up to 515 next week!

Deadlifts: 6 x 2
Machine Rows: 3 x 8
Lat Pull Downs: 3 x 8
Decline Sit-ups: 3 x 10

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