Premium Only Content

RICHARD JOHNSON 6 | MEAT diet:-no fructose/glucose to trigger fructose -no biologic switch: obesity
http://www.DoctorsToTrust.com
presents episode 613 | Dr Richard Johnson
Nutrition with Judy Cho podcast
Fructose drives the hunger signal...
-but doesn't necessarily make you fat!
-to get fat, must:
~create insulin & leptin resistance
~then provide the high calorie foods
~like fat [9 calories per gram]
-if eat fat WITH fructose, you will really gain weight
Give animal fructose, get fat; fructose with fat, get really fat; but
-give high fat diet without fructose...don't get fat [Keto diet]
Meat diet is good because not eating carbs, not activating switch
-low carb eating also low glucose...no fructose creation in body
-if eating meat diet & lots of fruit...careful of activating. switch
[fructose converted from glucose]
Question: uric acid from eating meat?
-it is generated particularly from organ meat
-liver contains vitamin A & copper, and
-can generate a lot of uric acid
-and concentrates toxins animal had eaten
Judy Cho:
"I've seen so many clients that are overeating liver,
who may have:
-high uric acid; fatty liver; insulin resistance;
metabolic syndrome
-becomes an adverse food for them"
During our studies we had a discovery...
-Effect of fructose on fat gain not due to
calories, but due to fall in ATP energy
-when energy falls quickly, triggers
~insulin resistance & obesity processes
What causes this energy fall is sudden
high amount of fructose
Study: drink soft drink in 5 minutes vs 1 hour
Result: 5 minute drinking activated harmful biologic switch
1 hour drinking made the switch activation much less
||||||||||||||||||
doctorstotrust.com
nutritionwithjudy.com
Original Youtube: https://youtu.be/BzwH-94vMis
This site will never use corruptible, epidemiological survey research.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER:
This video’s content is for informational purposes only and
should not be considered as a substitute for advice
from doctors or any health professional.
We strongly recommend seeking professional healthcare advice
for any medical condition
-
2:02
Doctors To Trust
1 year agoGEORGIA EDE | KETONES IN: Depression; Bipolar; Anxiety: ALL DOWN
1.8K -
2:58:12
SavageJayGatsby
5 hours agoLockdown Protocol - Wedding in 3 Months! - Halftway to 100!
43.3K1 -
2:41:27
Mally_Mouse
8 hours agoFriend Friday!! - Let's Play! - Lockdown Protocol
34.9K4 -
9:43
MattMorseTV
8 hours ago $6.98 earnedTulsi just DROPPED a BOMBSHELL.
41.1K56 -
3:54:03
SynthTrax & DJ Cheezus Livestreams
17 hours agoFriday Night Synthwave 80s 90s Electronica and more DJ MIX Livestream Knight Ride Edition
26.9K3 -
2:31:18
Laura Loomer
8 hours agoEP134: EXPOSED: Microsoft Allowed China Access To DOD Cyber Systems
171K109 -
2:46:43
FusedAegisTV
9 hours agoRumble Smackdown! #004 Tekken 8 $100+ Online Tournament !bracket !prizepool
41.4K -
1:53:41
The Mike Schwartz Show
13 hours agoTHE MIKE SCHWARTZ SHOW Evening Edition 07-18-2025 with guest Congressman Buddy Carter!
43.6K39 -
3:59:07
DopeFrags
11 hours agoOne of the best survival games ever? | Grounded
12.9K -
1:03:43
Sarah Westall
7 hours agoPlanning is Over, War has Started: First Stage of Economic Global War: Commodities w/ Andy Schectman
28.8K4