Premium Only Content

Let Your Body Relax Back Into Health: Powerful Tips To Re-Balance Your Stress Hormones (Meditation O
Source:
https://www.podbean.com/eau/pb-b8vta-12fe1f1
Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more!
In this episode, Dr. Patricia Mills discusses the critical role the stress hormone cortisol plays in our WHOLE health. Known as the awakening hormone, cortisol can impact other crucial hormones like estrogen, testosterone, and progesterone, which can cause a range of poor health conditions. Elevated levels of cortisol can affect your quality of sleep, your skin, hair and even your weight!
Learn how to re-balance cortisol by obeying the “laws of nature”, simplifying your eating and employing some simple adjustments to your daily habits in line with “circadian science” so that you can get your hormonal balance back on track, naturally!
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia, Wholistic MD (Whole-Body, Mind & Spirit)
Women’s Health Expert
Functional Medicine Practitioner
-
37:59
Dr. Patricia Mills, Wholistic MD
1 year ago🔔How ultra-processed food additives harm your gut microbiome health and hormone balance!🔔
401 -
LIVE
The Charlie Kirk Show
45 minutes agoLet's Talk Legal Immigration + Tulsi on ObamaGate + Hillary's Bribes | Gabbard, Rep. Steube, Basham
4,865 watching -
LIVE
Donut Operator
1 hour agoI'M BACK/ CRIME/ GAMEBOY CAMERA CHAD
403 watching -
LIVE
Flyover Conservatives
11 hours agoTracing the Nephilim from Noah to the US Dollar - Dr. Laura Sanger | FOC Show
2,146 watching -
LIVE
The Mel K Show
1 hour agoMORNINGS WITH MEL K - Hunters Become the Hunted: The Truth Will Set Us Free 7-24-25
883 watching -
LIVE
Grant Stinchfield
1 hour agoThe Dark Side of Organ Donation & Hillary’s Hidden Seditious Sedation
159 watching -
1:03:59
The Rubin Report
2 hours agoPress Stunned by Tulsi Gabbard’s Scathing Remarks During Her Shock Announcement
21.6K19 -
LIVE
The Shannon Joy Show
2 hours ago🔥🔥While Headlines Scream About Epstein, Obama, Hillary Scandals - Trump’s Digital Leviathan Is Unleashed With The BBB, AI.GOV & Three New Executive Orders🔥🔥
253 watching -
1:00:02
VINCE
4 hours agoAre The Walls Closing In On Obama? (w/ Victor Davis Hanson) | Episode 92 - 07/24/25
196K129 -
LIVE
LFA TV
15 hours agoLFA TV ALL DAY STREAM - THURSDAY 7/24/25
4,785 watching