What are the top 10 health benefits of Ashwagandha? Why is Ashwagandha a miracle herb?
The top 10 health advantages of ashwagandha are covered in this video, which begins by introducing you to the herb and explaining how to recognize it before moving on to the list of benefits.
################
Don't forget to add a Rumble, Subscribe, and Share this video with your friends.
################
Why is Ashwagandha a miracle herb?
A miracle herb. A superstar in the US. Ashwagandha is now a darling in the health world. The origin of Ashwagandha dates back to 6000 BC.
0:00 Introduction - what is ashwagandha?
1:37 How to identify Ashwagandha?
2:33 Medicinal uses of Ashwagandha
3:47 What are the top 10 health benefits of Ashwagandha?
3:57 1. Adrenal Fatigue
5:15 2. Reduces Cortisol Levels
5:49 3. Balances Blood Glucose Levels
6:23 4. Combats Stress, Fight or Flight, Anxiety, Depression and Sleep
7:08 5. Anti-Cancer
8:08 6. Memory and Brain Cell Degeneration
9:13 7. Stamina, Endurance, and Muscle Performance
9:49 8. Anti-Inflammatory: Joint Pain and Arthritis
10:12 9. Sexual Function and Fertility
10:55 10. Immune Function
11:21 How to use Ashwagandha?
12:16 When to avoid Ashwagandha?
Thanks for watching.
Do not forget to Subscribe, add a rumble, and Share this video with your friends.
Disclaimer:
• This video is for educational purposes only and does not replace any medical advice.
• Ask your doctor before attempting anything new, including herbs, medications, or any other goods that make health claims, especially if you are undergoing treatment for a chronic illness.
-
13:36
Healthy_but_different
1 year agoWhat are the top 10 health benefits of Ashwagandha? Why is Ashwagandha a miracle herb?
72 -
1:24
News And Media
1 year agoAshwagandha Root Benefits And Uses Best Stress Aid Supplement
162 -
1:19
MercolaMarket
1 year agoHow ORGANIC ASHWAGANDHA Can Help Ease Your Stress and Anxiety
26 -
1:04
achou79
4 months ago"The Amazing Health Benefits of Ashwagandha: What You Need to Know"
22 -
6:27
Dr. Eric Berg
5 months agoThe Unique Benefits of ASHWAGANDHA (How and When to Take it) - Dr. Berg Explains
10.1K18 -
0:25
BulkSupplements
3 years agoQuentin Larson - Fitness Trainer explains why he uses ashwagandha extract
77 -
0:23
BulkSupplements
3 years ago $0.07 earnedAshwagandha benefits - what is ashwagandha explained by RussianFitBunni
303 -
4:02
Pharmacist_Michael
11 months agoAshwagandha | The Benefits
37 -
3:10
EarthGardenLiving
1 year agoEarth Garden Botanicals: Ashwagandha Benefits
23 -
3:49
Dr. Eric Berg
4 years agoThe Benefits of Ashwagandha
1831