Raspberry Smoothie For Weight Loss! Get Rid Of Belly Fat in 3 Days? #healthy #weightloss #drinks
▶ *Is it possible to Get Rid Of Belly Fat in 3 Days* with this Raspberry Smoothie For Weight Loss Recipe? Well, this is not a magical smoothie, but you'll notice fast and permanent results in just 3 days with this easy n' quick homemade fat-burning drink.
Raspberry benefits for weight loss: According to webmd.com, one cup of raspberries provides 8 grams of fiber, far more than most fruits in the produce aisle. Fiber can help lower blood sugar, cholesterol, and blood pressure. Foods high in fiber tend to be more satisfying and keep you feeling full longer after a meal, so they can help with weight management.
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Prep time: 2 min | Servings: 1 glass | Calories: 184 kcal per cup (approx)
🕐 CHAPTERS 🕐 *Ingredients & Instructions*
0:00 🥤 Raspberry Smoothie for Weight Loss Recipe.
Add the next ingredients into a blender jar:
2 tbsp. of oatmeal into a blender jar.
1 tbsp. of chia seeds.
1 tbsp. of chopped walnuts.
1/2 a cup of frozen raspberries.
1 tsp of organic honey.
1/2 a cup of almond milk.
Blend it up and drink it in the morning preferably on an empty stomach.
You'll start losing weight and noticing fantastic and fast results in 3 days!
DISCLAIMER:
Not recommended for children, pregnant or lactating women, or persons sensitive to "any of its ingredients". This video is for informational purposes only. Consult your doctor before drinking it. Weight Loss results (before and after) may vary from person to person.
😴 Getting adequate, quality sleep is essential to a healthy weight loss plan. Research has shown that losing sleep while dieting can reduce the amount of weight loss and encourage overeating. If you're not getting good sleep at night or are facing problems with insomnia visit:
▶ http://bit.ly/SixStepsToSleepNow
Smoking and drinking reinforce each other to multiply weight and health problems. Find out how to break the habit and successfully quit both for an addiction-free lifestyle:
▶ https://bit.ly/QuitSmokingMagicSite
▶ https://bit.ly/AlcoholFreeForeverSite
📓 How to see weight loss results fast:
When improving your health and fitness, consistency is key. Without it, your improvement will be much slower or perhaps even non-existent.
I challenge you to avoid processed and junk food. You should drink plenty of water during the day to stay hydrated. Staying hydrated is one of the best things you can do to lose weight and for your health. It can help with everything from healthy heart function and skin elasticity to make you happier and more productive.
Don't be sedentary. Be active! Our body is a machine and needs physical activity (which by the way does not have to be vigorous or done for long periods in order to improve your health). Don't miss the opportunity for a walk, use the stairs rather than the elevator, etc.
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ℹ️ Your weight loss journey starts here!
If you've been looking for more videos related to fat burning drinks, best drink for weight loss, weight loss drinks at home, fat cutter drink, weight loss drinks at home, best weight loss drinks, weight loss drinks for belly fat, or even belly fat burner drink, then this channel is for you!
Disclaimer: A-)The content presented on this channel is shared for entertainment, educational and personal purposes only and doesn’t constitute any professional advice on any subject matter. Always seek the advice of a qualified professional for any question(s) you may have regarding any specific topic or condition. If you feel or suspect that you have a specific situation, please contact a certified professional as soon as possible.
B-)This weight loss motivation video and description may contain affiliate links, which means that if you invest in one of the products/services, We’ll receive a small commission 😇. This helps support the channel and allows us to continue to make free videos like this!
#weightlossdrink #fitness #healthylifestyle #health #diet #healthy #fitfam #drinks #nutrition #detox
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