3x3 135 Kgs Paused Squats. Final Set.

1 year ago
2
Powerlifting Strength Strong Lifting Sports Entertainment Fun Training Health Fitness Olympic Barbell Squat Deep Low Bar Pause Paused Stretch Reflex Push Heavy Metal POWER INTENSITY HYPE RAGE GRIT GRIND Reps Kgs Pounds Muscle Diet Nutrition How To Big Strong Massive Solid Dense Huge Jacked Ripped Swole Natural No Steroids Healthy Fit Advice Tips New Program PR PB Personal Best Weightlifting Weight Lift Olympic Politics Government Lockdown Tyranny Covid-19 Covid Corona Coronavirus Coof Freedom Home Gym Resist Fight Back Tech YouTube Bitchute Odysee Commentary Opinion Easy Challenge Music Final Fantasy VII Nobuo Uematsu Distant Worlds Opening Bombing Mission Better More Improve Improvement Self-improvement Volume Train Work Practice Inspiration Sticking Point

I'm really trying to hammer my sticking point with my squatting, on these. Going all the way down, bounding up with the stretch reflex, then pausing a bit above parallel, where I usually start to slow down, and then trying to explode through it.

Song:"Opening - Bombing Mission" (Final Fantasy VII) - Nobuo Uematsu, Distant Worlds

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