3x3 135 Kgs Paused Squats. Final Set.

2 years ago
2
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I'm really trying to hammer my sticking point with my squatting, on these. Going all the way down, bounding up with the stretch reflex, then pausing a bit above parallel, where I usually start to slow down, and then trying to explode through it.

Song:"Opening - Bombing Mission" (Final Fantasy VII) - Nobuo Uematsu, Distant Worlds

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