5 Min Fat Burning Cardio Hiit Workout For Beginner

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3 years ago
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Subscribe to the channel to participate in exercises " 5 Min Fat Burning Cardio Hiit Workout For Beginner "to help you increase strength and endurance at home.
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00:00 Intro
00:08 Standing Fly
00:41 Arms Up DOwn
01:14 Side Step Fly
01:47 Bike Opposite Touches
02:20 Clap Jacks
02:53 Place Jog
03:26 Switching Down Punches
03:59 High Knee Taps
04:32 Side Jum Twist
05:05 Step back Push

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Track: Tollef - Like A Stone [NCS Release]
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